A little room for you..

If you're caring for others, moving through a life transition, or simply curious about a more personal approach to yoga, you're welcome here. I'm Tara Whyte, a yoga teacher completing my yoga therapy qualification. Each month I'll share a reflection on women's wellbeing, an accessible idea to explore, and news of my work. Mothers are warmly welcome, and the letters are for women beyond motherhood too.You'll receive one monthly letter, with occasional extra emails about upcoming programmes. It's free to subscribe, and you can unsubscribe at any time.

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